Develop you inner strength, purposes and direction through wellbeing

Join author and high performance coach Tony Og Reganin GAP House, Tigh Ronain 36 Laurel Park, Newcastleon Friday the 23rd of January, 2026 at 12 noon

Discover the power of well-being as Tony shares evidence-based tools and techniques to:

• boost your mood

• improve sleep

• immune system and health

• find greater meaning and energy in everyday life