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Flex, Stretch & Relax & chat with a cuppa after for Parents, Carers & Guardians Fridays 10-11AM

Fri, 10 Nov

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Galway Autism Partnership

End your week positively at GAP House. Engage in a session of slow flow movement and breathing followed meditation with Tara. Setting time aside for ourselves can help bring clarity to the mind, relax your body and nourish your soul. Fridays 10-11AM November 10th, 17th, 24th & 1st December

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Flex, Stretch & Relax & chat with a cuppa after for Parents, Carers & Guardians Fridays 10-11AM
Flex, Stretch & Relax & chat with a cuppa after for Parents, Carers & Guardians Fridays 10-11AM

Time & Location

10 Nov 2023, 10:00 GMT – 01 Dec 2023, 11:00 GMT

Galway Autism Partnership, Tigh Ronain, 36 Laurel Park, Newcastle, Galway, Co. Galway, H91 HX97, Ireland

Guests

About the event

This 4 week programme is a great opportunity to engage in some self care, stretching, relaxation and chance to meet and chat to other parents on Fridays at GAP House. Tusla Funded Programme, no cost to participants.

Tickets

  • Tusla Parenting Wellbeing

    Programme is funded by Tusla

    €0.00
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This event is sold out

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