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Flex, Stretch & Relax & chat with a cuppa after for Parents, Carers & Guardians Fridays 10-11AM (1)

Fri, 22 Nov

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Galway Autism Partnership

End your week positively at GAP House. Engage in a session of slow flow movement and breathing followed meditation with Tara. Setting time aside for ourselves can help bring clarity to the mind, relax your body and nourish your soul.

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Flex, Stretch & Relax & chat with a cuppa after for Parents, Carers & Guardians Fridays 10-11AM   (1)
Flex, Stretch & Relax & chat with a cuppa after for Parents, Carers & Guardians Fridays 10-11AM   (1)

Time & Location

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22 Nov 2024, 10:00 – 11:00 GMT

Galway Autism Partnership, Tigh Ronain, 36 Laurel Park, Newcastle, Galway, Co. Galway, H91 HX97, Ireland

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About the event

This 4 week programme is a great opportunity to engage in some self care, stretching, relaxation and chance to meet and chat to other parents on Fridays at GAP House. Tusla Funded Programme, no cost to participants. Fridays 10-11AM. 24th and 31st of May,  7th and 14th of June. 

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