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Flex, Stretch & Relax & chat with a cuppa after, Fridays 12-1.30PM- ARD Family Resource Center

Fri, 07 Mar

|

Galway

Engage in a session of slow flow movement and breathing followed meditation with Tara. Setting time aside for ourselves can help bring clarity to the mind, relax your body and nourish your soul. Friday 21st 28th April 4th 11th May Time 12-1:30PM

Flex, Stretch & Relax & chat with a cuppa after, Fridays 12-1.30PM- ARD Family Resource Center
Flex, Stretch & Relax & chat with a cuppa after, Fridays 12-1.30PM- ARD Family Resource Center

Time & Location

07 Mar 2025, 12:00 GMT – 28 Mar 2025, 13:30 GMT

Galway, ARD Family Resource Centre, Ardaun, 55 Doughiska Rd, Galway, Ireland

Guests

About the event

This 4 week programme is a great opportunity to engage in some self care, stretching, relaxation and chance to meet and chat to other parents on Fridays at ARD Family Resource Centre, Ardaun, 55 Doughiska Rd, Galway, Ireland. Friday 21st 28th April 4th 11th May Time 12-1:30PM

Tickets

  • Tusla Parenting Wellbeing

    Programme is funded by Tusla

    €0.00

Total

€0.00

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