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GALWAY AUTISM PARTNERSHIP
Movement & Relaxation with Sinéad (Move&Breathe) Sa Spidéal
Fri, 05 Sept
|Sa Spidéal
Engage in a session of slow flow movement and breathing followed meditation with Sinead. Setting time aside for ourselves can help bring clarity to the mind, relax your body and nourish your soul. Dates: 5th, 12th, 19th & 26th of September 10-11AM
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Time & Location
05 Sept 2025, 10:00 IST – 26 Sept 2025, 11:00 IST
Sa Spidéal , White Building Inis Fáil beside GTeic (Behind Ceardlann) H91XFE8
Guests
About the event
This 4 week programme is a great opportunity to engage in some self care, stretching, relaxation and chance to meet and chat to other parents on Fridays at the White Building Inis Fáil beside GTeic (Behind Ceardlann) H91XFE8
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